Bad Habits and TMJ

Although many habits are bad on their own, when suffering from TMJ Disorder, they can cause more damage than usual. For example, bad posture, eating habits, and biting your nails are all habits that should be avoided; however, these bad habits can also be negatively...

Sleeping with TMJ Made Simple

Not only is sleep enjoyable, it is also vital in overall health and brain function; however, when suffering from any kind of chronic pain, especially TMJ disorder, sleeping can be uncomfortable and elusive. Finding the middle-ground of a sleeping position that is...
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